The positions shown here are the basic positions that are aligned with the chakras, endocrine glands and major joints. These are the places where energy enters the energy field most easily. The suggested duration for each position is three minutes. At the beginning it is important to give yourself this time in all positions to allow you to feel the energy well. As you gain experience and develop your skills, you will feel whether or not you need to stay longer in a given position. Follow your intuition. Once you have done all the basic positions, you can lay hands on other parts of the body that need attention, either those that attract you or those requested by the client. Here is a summary of the treatment positions.

Self-treatment

In front

  • Top of head
  • Eyes
  • Temples
  • Back of the head
  • Shoulders
  • Neck
  • Heart
  • Solar plexus
  • Sacrum (front)
  • Root (groin)
  • Knees
  • Ankles
  • Bottom of feet

Back

  • Back of the solar plexus
  • Sacrum
  • Coccyx

Treatment on another person

In front

  • Eyes
  • Temples
  • Back of the head
  • Neck
  • Heart
  • Solar plexus
  • Sacrum (front)
  • Root (groin)
  • Knees
  • Ankles
  • Bottom of feet

 

Back

  • Arrière du cœur
  • Back of the solar plexus
  • Sacrum
  • Coccyx

Positions – Reiki on yourself

Positions – Reiki on another person

Mental/Emotional Treatment

Fast processing

Count at least nine heartbeats in each position.